I've noticed something about my anxiety, which in turn brings Barry back. It seems to return when I have a lot going on or stress happening in my life. Thinking about it now, it's hardly a revelation, but previously I'd been so caught up in my thoughts that I hadn't realised, I had thought my anxiety was permanent, now I realise I can control it (yay) Take this week for example, I am currently an agony aunt to about 3 different people, which I love as I love being there for my friends. My boyfriends ex is being a total pain and using the children as weapons again, one of his close family members is going through a break up and one of his friends has some mental health issues, we're going away for the weekend with the kids which is always quite stressful trying to get packed etc as we always end up arguing and to top it all off I am struggling to stay on plan. I woke up the early hours on Wednesday morning to thunder & lightening and then couldn't get back t...
Personal growth, Self-Care, Motivation, Mindset. I write about my life lessons to inspire. You can reach me at: thisis_stillme@outlook.com