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Showing posts with the label healing journey

4 Things I Told Myself When Life Had Other Plans

that completely changed my mindset I had an entire list of ideas on what to write for the Wednesday Wisdom post, but fate had other things in store. 6 weeks ago, I resigned from a full-time job, after being offered a 6-month contracting position. I wrote about this in a post I had published in the Orange Journal, which you can read here I resigned just in the nick of time to make the start date for the new job. Since then, my start date was then moved 3 times, the first two times causing me to panic and burst into tears. I was contacted two weeks ago and told the date would be moving yet again and they would confirm by the end of the following week. After chasing twice, I received a call yesterday to tell me that the position is no longer available and I was sent two other job specs, which are for less money. I was pretty stunned. I didn’t know how to feel, as much as I want to pursue a career in writing, I planned to do that alongside a paid job until I can make enough money

Why We Should All Be Setting Boundaries

It is not your job to make others happy. I had never heard of the term “setting boundaries” until I started therapy, I certainly didn’t know what it meant. Yet I have found it a key part of my healing process. Why hadn’t I heard about this sooner? I will admit, that I can sometimes find setting boundaries difficult. I am a people pleaser, I want to keep everyone happy, unfortunately, this can cost me my happiness. Your peace should be your priority. This isn’t always going to sit well with others, but if someone is ok with you putting their happiness first at the expense of your own, maybe it’s time to question that relationship. We also need to be respectful of the boundaries others put in place. We all want different things and we all have different priorities in life, so whilst we may not understand the thoughts and feelings of others, we should still be respectful of them. Since I started setting boundaries in my life, I have experienced a dramatic improvement in my overall

A Letter To Myself

A personal time capsule Last week, I wrote a post about the importance of self reflection . I hadn’t realised how much self reflection I have been doing, it is now as much a part of my day as brushing my teeth. One important thing to remember when self reflecting, is that you must guve yourself time and space to do this, writing daily reflections mindlessly and never actually thinking about them again, serves no purpose. I was excited to see that my first weekly challenge in my 6 Minute Diary, was to write an email to my future self for 6 months time, describing where I see my life at that point in time. There were two websites given where I could use to do this. I decided to go with Future Me, which I had heard already heard of, I thought I may have even wrote a letter to myself in the past. The idea is, that you write a letter to your future self, it can say whatever you want it to, you can even get ideas from the website. You then decide when would like to receive the letter