This is still me ❤️

In yesterday's post July Reflections - What I Loved, What I Learned & How I Can Improve I shared some areas I wanted to improve on during August. I found these articles on Medium, which I will use to help me. Diana Meresc reminds me of the key habits we should all be implementing in 12 Simple Habits That Will Change Your Life “How often do you wish you had done something different in your life? Most of us get caught up in the daily hustle and bustle of our lives. That means we miss opportunities to improve ourselves every day.” Emma Carey gave me some clarity as to why I struggle to be body positive, in 7 Reasons Why Body Positivity Isn't Always A Good Thing “If you want to love who you are, you must process any trauma, difficult past events, and the emotions that come with it.” Briana Belcher gave me some great ideas on making my mornings easier in 6 Things I Do Every Night To Set Myself Up For Success In The Morning “After reading, I always check the reminders

Starting and ending my days the right way. Wake up at 7am each day I’ve become a bit hypocritical. I’m always telling the husband he should keep a regular sleep routine but I have found myself being just as erratic with mine now. I like being up early, ideally 6am but I am going to start with 7am this week to get me back into the swing of things and get the day started properly. Put my screens away at 8pm Taking some downtime last week confirmed to me how important it is to spend time on things other than writing, so at 8pm each night, my laptop is being closed, my iPad is going on charge and my phone on do not disturb. I spend most of my days on social media platforms posting and engaging with others, so when 8pm comes around it’s my time to chill. Set up my LinkedIn profile This was on last weeks list, but life had other plans for me. I want to come back to this again this week, as it’s key to making progress with my writing career. I need to finish the SEO course (also on las