This is still me ❤️

Not only is it a new week, in a different country, its a new month so I will be spending some time on my July reflections. But for now, I will talk about my intentions for this coming week. I debated, whether to take some time off from doing this whilst I was away, but decided that setting intentions is always a good thing, even on holiday, plus I had a nine hour flight to think about it. Make time for self reflection This is something I am in a good habit of doing now and I don't want to lose momentum whilst I'm on holiday. I have brought my self reflection planner with me, but I did leave my law of attraction planner at home which was a compromise for me. Relax You would think that its a given when going on holiday, but I am a stress head and can, and have, managed to be stressed out on a tropical island in the middle of the ocean. I have also been told that Orlando can be quite stressful, so I am going to try my best to relax and go with the flow, which does not come n

“Gratitude turns what we have into enough” A weekend in Broadstairs with the husband We enjoyed an impromptu weekend at the seaside, wandering the food market and the high street, popping in and out of pubs and listening to live music, all in the glorious sunshine. Lunch in London A friend took me for lunch in London. We had an afternoon of gossip and managed to find a very well air conditioned bar to have a quick glass of wine before we went home. Some downtime Although I was kind of forced into it, as I wasn’t really feeling well. Have a day of mostly watching Netflix and generally chilling out made me realise that I don’t have to try and get it all done ASAP and some time out isn’t a bad thing. What are you grateful for this week? ❤️

An extract from this week’s Substack newsletter I like to start each month by looking back on the previous month to see what went well and what didn't, how I can improve, what habits worked for me and any little ways I can make my life a bit easier for myself On the surface, June was a good month, but when I look a bit deeper, I can see that it wasn't without its challenges. I'll start with the challenges and where I can improve, that way we can finish on a positive note, rather than finish thinking how rubbish I have been! Emotional Hangovers Despite knowing I suffer from these, it still doesn't stop me. At the end of this week, I suffered terribly after drinking Monday, Tuesday & Wednesday this week. It's not a regular occurrence, but it is something I need to be more aware of and consciously make an effort to have more alcohol-free days. Not putting my screens away Guilty!! I managed to do this for a few days here and there, but I am still picking up

Feeling Thankful I’m so thankful to have had a positive week. Although I do wonder how much of it was simply down to my mindset. Reviewing my outgoings. As I mentioned in yesterday's post, I had been sort of putting this off. I was scared that I would look at the numbers and realise I needed to earn money immediately and would have to take the next job that came along. Thankfully, I have enough money to pay the bills for a few months. This does of course mean that I have to cut back on a lot of things but when I weigh it up, the choice between being at home doing my writing vs earning lots of money, there is no contest. Money really can’t buy happiness. Good results on medium I’ve had my best month on Medium since joining back in April. I’ve had lots of views, claps, comments, and followers and I have earned the most! Sadly not enough to pay the bills, in fact barely a cup of tea but it’s a huge win for me and I have learned so much from all the other brilliant writers. Mee