Up, down and loop the loop. Last Friday, after keeping a few things to myself and letting them bubble under the surface, I got them off my chest. As usual, I felt so much better and wondered why I didn’t just let it all out in the first place. The problem I have is that I am much better with my words when they are written, I have time to go over them, think about what I have said and reword where necessary, this is why I don’t send voice notes, although I do like to receive them. I had been anxious about going out that evening, alcohol and anxiety do not mix. Thankfully, the air was now clear, and I could go out and enjoy my evening. The husband and I went out with some friends and danced the night away in a local Irish bar. On Saturday, I felt like a new woman, albeit a groggier new woman. I didn’t feel the need to eat all the food like I had the past few days and the husband and I enjoyed a chilled day indoors. I was woken up by Toby on Sunday morning, who decided he wanted to c
Personal growth, Self-Care, Motivation, Mindset. I write about my life lessons to inspire. You can reach me at: thisis_stillme@outlook.com