This is still me ❤️

What the hell is a "Purpose" anyway? Finding your "purpose" is something that I see a lot online. A few years ago, seeing this constantly come up in my social media feeds left me feeling worthless. I didn't have a purpose, I was a woman in my 30s and I had no clue what I wanted to do with my life, the constant reminder that I didn't have a "purpose" made me feel like a total and utter failure. I would find myself looking at others, wondering how the hell they found theirs, some were mothers, saying their purpose was to raise their children, some had their own business and then there was me, why didn't I have a purpose? A reason to exist? The problem I had, was that I had too much going on in my head. I had so many unresolved issues that I had been avoiding dealing with, that I had no capacity to think about what I wanted from life. I'm not even sure what a "purpose" is, but for me, it's something I look forward to get

There is always something to be grateful for I often find that when one area of life is going well, another area isn't going as well. Maybe sometimes when something is going my way, I look at other areas to improve, so that everything can be just how I want it. This is why I like doing my weekly posts on what has gone well so that when my brain is chewing over all that I perceive as negative, I can remind myself of all the positive things that have happened. This week, I will admit, that I struggled. I had to look in my 6-minute diary and look at my daily gratitude, just to give myself a little oomph as I was in a bit of a negative mindset. Needless to say, I felt a lot better afterwards. My creativity is through the roof. I have a list of over 30 ideas for posts and articles and it's growing daily. I love not having a 9-5 and working to my schedule, I am up earlier, get more done and in general, feel happier. I have the time and space to think clearly and it works well f

A personal time capsule Last week, I wrote a post about the importance of self reflection . I hadn’t realised how much self reflection I have been doing, it is now as much a part of my day as brushing my teeth. One important thing to remember when self reflecting, is that you must guve yourself time and space to do this, writing daily reflections mindlessly and never actually thinking about them again, serves no purpose. I was excited to see that my first weekly challenge in my 6 Minute Diary, was to write an email to my future self for 6 months time, describing where I see my life at that point in time. There were two websites given where I could use to do this. I decided to go with Future Me, which I had heard already heard of, I thought I may have even wrote a letter to myself in the past. The idea is, that you write a letter to your future self, it can say whatever you want it to, you can even get ideas from the website. You then decide when would like to receive the letter

“Knowing yourself is the beginning of all wisdom.” — Aristotle I adore stationery. As a child, I used to spend hours in stationery shops longing to buy all the notepads and pens that adorned the shelves. As an adult, I do buy more stationery than I probably should and when I came across self-reflection journals, I became truly addicted. When I was tidying my house recently, I found some old journals and flicked through them. It’s so good to read through and see the thoughts and feelings I was having back then, it’s really interesting to see how much I have grown over the years. I complete my self-reflection journal each morning when I get up and each evening before I go to bed. I try my best to make sure each morning and evening is filled in, even if it’s a bit later than anticipated and I do take it away with me on holidays. After spending a lot of time scouring the internet, I chose the 6-minutediary for my next journal for the following reasons: It’s split into morning and eve