Today marks a year since I wrote my first blog here. Yay!
A lot has happened since then, diet & exercise regimes have come and gone along with a couple of "friends" but the most notable thing is my mental health.
This time last year I was on anti depressants wondering if I would ever be able to come off them, then I did and spent quite a bit of time thinking should I go back on them and finally, now I feel in a good place. I feel the most positive and happy me since god knows when. I am managing to stick to my resolutions and goals and am slowly learning how to actually look after myself without feeling selfish and its bloody great.
I am starting to feel like I am getting my act together, I have a nice little routine in place at the beginning of each week I make a meal plan and order my shopping in, I put a plan to exercise in for a few mornings per week, although I don't stress about this too much as I do walk for 3 miles as part of my commute to work. I've set up reminders on my phone for silly things like to remember to take my lunch or vitamins (these are the things that really annoy me when I forgot as they are so little! But one forgotten lunch can equal a cheeseburger if I'm not careful!)
Having a routine, for me, is a huge factor. Dont get me wrong, I like to be spontaneous every now and again, but just the fact that I have an idea of what is going on in my life, such as what I am going to dinner, is somewhat comforting. So tonight, I shall celebrate my blog birthday by going home and getting in my PJs, making a syn free cottage pie and if I am feeling really wild, I might have a muller light after. I can't wait!!!
Some weeks I feel like my brain has been swapped out. They loan it to (or from) sane people for a couple of weeks. I’m not entirely sure at this point if I’m the borrower or lender. Some weeks, someone (mostly my husband) can do or say something and I’ll laugh. Other weeks (this week) I want to cry/scream/kill the nearest passer-by. The problem is, I’m on the mini pill. I haven’t had a period in 10 years, that’s been great but now I’m starting to wonder if it really is? I keep reading horror stories about what the pill does to you (ok these are random stories on the internet but still!) but this doesn’t give me a cycle so I don’t know where my hormones are at. I am, by nature, extremely impatient, when I say extremely, I mean to the extreme of extreme. I cannot tolerate slow walkers or drivers, being late, disorganisation and just waiting for anything in general. I am an absolute delight! My husband, on the other hand, is the extreme of the extreme, OPPOSITE! He dithers, he is never on...
Comments
Post a Comment