What Are You Thinking?

Thank you so much to those of you who have taken the time to complete the short survey I sent out recently. If you haven't yet completed it and would still like to you will find the link below.

43% of you prefer to read my posts on a Monday. 43% of you said you prefer to read them on any weekday with the remaining 14% preferring to read them on a Sunday

43% of you prefer to read my posts on Facebook whilst another 43% prefer Instagram The remaining 43% read them on WordPress

57% of you prefer to read my posts in the morning, 29% of you prefer the evenings and the remaining 14% prefer the afternoon.

Your favourite posts are the written blog posts and what went well this week, followed by the weekly intentions, the motivational posts and lastly the newsletter.

The majority of you would like to see more Written Blogs & Motivational posts with fewer posts on book reviews and newsletters. I’m going to leave the survey open for a bit longer for anyone who would still like to complete it, it takes 2 minutes and is anonymous. It is really valuable to me to get your feedback. ❤️ https://www.surveymonkey.co.uk/r/JGJFX2Z

Comments

Is Success The Thing That Scares Us? Or Is It Failure We Really Fear?

Success consists of going from failure to failure without loss of enthusiasm. - Winston Churchill If you fear failure, the above quote from Winston Churchill can be seen as comforting, failing at something can be a huge blow to our egos. But what if you aren't scared to fail? What if succeeding is the thing that scares you most? Failure is something that some of us are quite prepared for. Before we've even set out to do something, that voice in your head is already saying "it probably won't work out". We often prepare ourselves for the worst outcome to protect our fragile egos. If we fail, things will stay as they are and whether we are happy with our current situation or not, it is a lot easier to stay in a familiar situation. Of course, we don't want to fail, we'll feel rubbish about it, sometimes it means we can't do the things we had hoped for at the time, but ultimately, nothing has changed, and we can usually fall back into our old routin...

Moody Monday

Last night I made myself some overnight oats, which was actually a great trick as when I tried to have my usual argument with myself this morning about shall I exercise or stay in bed, I had to get up because I had to have my refuel meal. I decided to go up to level 3 on the Joe Wicks DVD, bloody hell, who thought that 5 seconds more could make such a difference? Feeling achey, but all pleased with myself. I got ready for work and enjoyed my oats I was in pretty happy mood for a Monday, work was pretty quiet so I thought I would go online and look for some outfits for my birthday dinner with the boyfriend on Friday. I'm not sure if this was the trigger, as I did find it quite depressing looking at all these slim women and all these lovely dresses and knowing that I was not going to be able to wear any of them but suddenly the black cloud arrived, I had managed to avoid it for the last few days but now it was well and truly here. By the time I finished work I was a really bad mood...

3 Small Intentions I’m Setting This Week To Energise Me After My Holiday

Revisit my routine After 2 weeks away and being 5 hours behind, everything is a little up in the air. There are things I want to remove from my routine and things I would like to add. Exercise I started using the FIIT app before I went away so I want to get back to that. All that walking around made me realise I need to improve my fitness. Writing articles I write every day but just for my personal blog, I want to write some articles so that when I make pitches they’re ready to go. I plan to work very hard this week! What are your intentions? ❤️

This is still me ❤️

Search This Blog