This is still me ❤️

“Gratitude turns what we have into enough” A weekend in Broadstairs with the husband We enjoyed an impromptu weekend at the seaside, wandering the food market and the high street, popping in and out of pubs and listening to live music, all in the glorious sunshine. Lunch in London A friend took me for lunch in London. We had an afternoon of gossip and managed to find a very well air conditioned bar to have a quick glass of wine before we went home. Some downtime Although I was kind of forced into it, as I wasn’t really feeling well. Have a day of mostly watching Netflix and generally chilling out made me realise that I don’t have to try and get it all done ASAP and some time out isn’t a bad thing. What are you grateful for this week? ❤️

An extract from this weeks Substack newsletter Quality over quantity When it comes to friendships, it’s not about having lots of people around us but having the right people around us. Always be respectful of other people’s boundaries We should all have boundaries in place, it’s an important part of self-care. Avoid toxic people Some people are drains and some people are radiators, we should go for the ones who provide the most warmth, rather than those who leave us feeling diminished. Not all relationships will last forever And that’s ok. It’s ok to disconnect from anyone who you do not enjoy spending time with. We are all human We all make mistakes at times, and we can hold our hands up to those things and learn from them. Subscribe to my free substack newsletter.❤️

Gratitude is the attitude Yesterday, I posted about the emotional rollercoaster I’ve been on this week Despite the downs, I have managed to find plenty to be grateful for and here are my top 3. Sunday Cinema Date On Sunday, the husband and I took ourselves to the local cinema to watch Top Gun Maverick. I love going to the cinema, the husband, not so much. The weather was pleasant, so we decided to walk the 2 miles to the cinema. I don’t like to spoil things for others, so I won’t say too much about the film itself, other than that I loved it! Usually, the husband and I will go for dinner or drinks so it was a refreshing change to go to the cinema on a Sunday afternoon. Medium stats For those of you reading this that are Medium members, you will understand where I am coming from. Since joining at the end of April, I have checked my stats almost daily, along with my medium partnership program earnings, which in the first two months have not exceeded 38 cents. So I was pleased

My hard work is starting to pay off I normally write these posts by going through my week and what’s been happening, but I am far too impatient to write a whole post before I can get to my exciting news. Some of you may have already seen, that I have had my first article published on Medium. For some, this may not be a big thing, but for me, it’s pretty huge. Back in 2017 when I started writing this blog, I was too afraid to share with anyone other than close friends. Who would want to read anything I wrote? I certainly would not have imagined even having the courage to think about submitting my writing to a publication. Writing has been a dream of mine for as long as I can remember, so I’m feeling pretty bloody good right now. It’s been a good week overall anyway. The husband and I celebrated our 4th Wedding Anniversary last Friday and we went to Stratford Upon Avon for the weekend. Stratford Upon Avon is beautiful and our hotel was right next to the river Avon. The sun was shin

After a pretty reclusive week last week, I enjoyed catching up with some friends this week, a trip into the city to meet my friend for lunch, a shopping trip with my twinnie followed by dinner with the bestie. It was just what I needed. I also made some great progress in my counselling sessions. I'm still so amazed at how much I get out of these sessions and how much I have learnt to about myself. I am learning so many valuable life tools and I feel so positive about the future. Yesterday, the husband and I celebrated our 4th wedding anniversary. We celebrated in our usual fashion, by taking ourselves off for a little break. What went well for you this week? ❤️

Will it be as bad as I think? Today, the husband and I celebrate our 4th Wedding Anniversary & things finally feel like they are settling back down again, after a hectic few weeks. Last Friday, I was sent into a bit of a panic. Toby was a bit sick in the morning, not usually a cause for concern as I have read that cats can be sick if they eat too quickly, but he seemed fine. A couple of hours later, he was sick again and by midday, he was barely lifting his head and was completely listless. I was quite worried now as there are lots of things that are toxic to cats and I didn't know if he had eaten anything he shouldn't have during the night. I decided to call the vet, who asked me to bring him in straight away. Toby got into his carrier without a struggle, which is unusual and he didn't make a sound on the journey, which is also unusual. He usually likes to loudly complain. The vet sees us straight away and he just sits there whilst she examines him, still quiet as a

Despite being an anxious mess this week, due to certain things not going to plan, making time at the end of the week to think of the things that went well was really easy and helps me to realise what truly matters. I spent a relaxing weekend with my friend in Hereford, we lunched, we walked (me in inappropriate footwear resulting in blisters) and we lounged around, its nice to feel at home without having to do any chores. I spent some much needed time with the husband, unfortunately for him, its been a stressful week for me so I am conscious that he didnt have the best of me, but as always, he showed me love, kindness and endless patience and I am very aware of how lucky I am to have him. On Wednesday, I went to Essex to see my brother on his 40th birthday and spent a few hours with my family which was really lovely. I realise now, that all those things I have been stressing about are not as significant as I first thought. What went well for you this week? ❤

The last few weeks have been really busy. I’ve had lunches, dinners and weekends away with friends so I’m really looking forward to having some time at home with the husband. Whilst he is working away in the day, I am going to get through my ever growing to do list, this includes finally writing and submitting my article for the medium publication. It’s been a couple of weeks since I got the invitation, but as it would be my first time submitting something, I don’t want to rush it. I have already decided on the content and I am quite looking forward to cracking on with it. I’m also planning on doing some cooking. I do really enjoy cooking, so now I have a bit more time, I would like to cook up some nice lunches and dinners, especially now I have the new Lucy Lord cookbook. What are your intentions for this week? ❤️

I had such a lovely weekend in the New Forest with the husband. It feels like we haven’t had a weekend away for ages, it was relaxed and we just went with the flow each day. Although we are both at home, he has been busy with work and I am often shut away in the sanctuary so I was really grateful to have some quality time with him. I’m ending this week with a huge sigh of relief after handing my notice in. I’ve been so unhappy in that job and it has caused me that much stress and anxiety, that I have been off sick for most of this year. This has been a blessing in disguise, as it has given me time and space I needed to get myself better and learn how to look after myself properly. I’m very fortunate that I was able to do this. I started to feel the anxiety come back this week, when I realised it was time to go back to work and hand in my notice. The close the day got, the more panic I felt, so rather than wait until I had a meltdown, I went online to see what my options were, I discuss