An extract from this weeks Substack newsletter
Quality over quantity
When it comes to friendships, it’s not about having lots of people around us but having the right people around us.
Always be respectful of other people’s boundaries
We should all have boundaries in place, it’s an important part of self-care.
Avoid toxic people
Some people are drains and some people are radiators, we should go for the ones who provide the most warmth, rather than those who leave us feeling diminished.
Not all relationships will last forever
And that’s ok. It’s ok to disconnect from anyone who you do not enjoy spending time with.
We are all human
We all make mistakes at times, and we can hold our hands up to those things and learn from them.
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Some weeks I feel like my brain has been swapped out. They loan it to (or from) sane people for a couple of weeks. I’m not entirely sure at this point if I’m the borrower or lender. Some weeks, someone (mostly my husband) can do or say something and I’ll laugh. Other weeks (this week) I want to cry/scream/kill the nearest passer-by. The problem is, I’m on the mini pill. I haven’t had a period in 10 years, that’s been great but now I’m starting to wonder if it really is? I keep reading horror stories about what the pill does to you (ok these are random stories on the internet but still!) but this doesn’t give me a cycle so I don’t know where my hormones are at. I am, by nature, extremely impatient, when I say extremely, I mean to the extreme of extreme. I cannot tolerate slow walkers or drivers, being late, disorganisation and just waiting for anything in general. I am an absolute delight! My husband, on the other hand, is the extreme of the extreme, OPPOSITE! He dithers, he is never on...
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