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Showing posts with the label mentalhealth

Slow down + Ease The Pressure = Avoid Exhaustion - A Self Care Solution

Over the last few weeks, I've been spending about 90% of my waking moments working towards my goal of writing for a living. I wake up and am straight online posting on platforms that I am unable to schedule posts on (or haven't learned how to yet) I could wait until later in the day, but I find that a lot of people read posts first thing, myself included. I meditate, do my self-reflection and review my to-do list for the day, apart from writing, I read other people's articles and engage with other writers on the platforms as practically all the articles and books I've read say this is a huge factor in being a successful writer, it's something I've found surprisingly fun. On top of this, I'm trying (and failing) to keep a clean and tidy home, cook dinners, see friends and family, and generally have a life. I'm not complaining, I bloody love it. I finally feel like I have a purpose. However, me being me, I have given myself a rather large to-do list, t

Charles Allen Jr Is Still Missing - What Do You Think?

AKA Neo Babson Maximus I first heard about this case when I watched an episode of "Disappeared" called Game Over. This was a good few years ago and it has stuck in my mind ever since. Annoyingly, I was unable to find this particular episode available to watch anywhere. Who is Charlie? Charlie Allen Jr has been described as a highly intelligent and fun-loving young man. He excelled at everything he did and a few years before his disappearance, he had been an extremely well-known online gamer, he was known online as "Neo" after a character in his favourite film, The Matrix. Two months before his disappearance, Charlie changed his name legally to Neo Babson Maximus. What happened? On the 11th of October 2007, Charlie was playing tennis with his friend Mason, Charlie invited Mason to a party that evening and they agreed that they would meet at their college campus that night. Later that day, Charlie's sister Britney went on to Facebook to reply to a messa

My Old Anxiety Revisited And Retold In The Hope It Can Help Others

As always, I hope that someone may take comfort in these posts and realise that they are not alone. I originally started writing blog posts on WordPress back in 2017. I have finally imported everything over to Medium, which took a while! I am now in the process of reviewing the older posts and rewriting them, my writing has improved rather a lot since then! I’m still keeping all the original versions on WordPress for nostalgic reasons but I wanted to reshare some of those posts, This week, I want to share some posts about mental health and the start of my journey with anxiety. How I was diagnosed with General Anxiety Disorder. How My Anxious Mind Affects My Self Esteem Want To Increase The Worrying In Your Mind? Get Divorced What Happens When Getting The Wrong Help Causes You More Worry